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	<title>High Performance U</title>
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	<link>http://www.highperformanceu.com</link>
	<description>Personal Excellence by Design</description>
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		<title>High Impact Executive Coaching</title>
		<link>http://www.highperformanceu.com/2011/08/23/high-impact-executive-coaching/</link>
		<comments>http://www.highperformanceu.com/2011/08/23/high-impact-executive-coaching/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 20:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.highperformanceu.com/?p=982</guid>
		<description><![CDATA[<p>What is the one thing that you can easily identify that is holding you back right now? Many successful people, can identify at least one resistant feeling or emotion that is mysteriously holding you back from achieving your goals. Actually it&#8217;s not very mysterious, you&#8217;ve recognized it, thought about it, and worked on getting around [...]</p><p>The post <a href="http://www.highperformanceu.com/2011/08/23/high-impact-executive-coaching/">High Impact Executive Coaching</a> appeared first on <a href="http://www.highperformanceu.com">High Performance U</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>What is the one thing that you can easily identify that is holding you back right now?</p>
<p>Many successful people, can identify at least one resistant feeling or emotion that is mysteriously holding you back from achieving your goals. </p>
<p>Actually it&#8217;s not very mysterious, you&#8217;ve recognized it, thought about it, and worked on getting around it. </p>
<p>The problem is, until now you haven&#8217;t had any success getting past it. It&#8217;s still interfering with your life. You know that showing this &#8220;weakness&#8221; will reflect poorly on your image at work. </p>
<p><strong>HOW WE HELP YOU</strong></p>
<p><strong>WHAT&#8217;S DIFFERENT ABOUT HIGH PERFORMANCE U COACHING</strong><br />
Unlike traditional coaching, High Performance U Coaching will help you internalize personal motivation while eliminating fears which may have been holding you back.<br />
Other coaches focus on accountability. The premise being that you must complete your tasks before you talk to your coach.</p>
<p>While this is a very effective technique to help you achieve your goals, it remains that a technique that requires that you consistently pay another person weekly.</p>
<p>Our goal is to help you CREATE YOUR OWN MOTIVATION. We teach you to internalize your motivation. More importantly, we teach you the technique so that the next time you need to motivate yourself, you&#8217;ll know how.</p>
<p><strong>HOW WE DO IT</strong></p>
<p>The post <a href="http://www.highperformanceu.com/2011/08/23/high-impact-executive-coaching/">High Impact Executive Coaching</a> appeared first on <a href="http://www.highperformanceu.com">High Performance U</a>.</p>]]></content:encoded>
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		<title>America&#8217;s Most Common Fears</title>
		<link>http://www.highperformanceu.com/2011/01/05/americas-most-common-fears/</link>
		<comments>http://www.highperformanceu.com/2011/01/05/americas-most-common-fears/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:58:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.highperformanceu.com/?p=204</guid>
		<description><![CDATA[<p>The fear of public speaking is called glossophobia.  It is defined as speech anxiety. According to the average person, public speaking is one of the most common fears they can pinpoint.  In a recent survey, Forbes.com1 noted that 15 million Americans have a social phobia like public speaking.  It was named in their list as one of the 9 most common fears of Americans.  In fact, comedian Jerry Seinfeld joked that most people would be happier in the casket at a funeral than the one giving eulogy.</p><p>The post <a href="http://www.highperformanceu.com/2011/01/05/americas-most-common-fears/">America&#8217;s Most Common Fears</a> appeared first on <a href="http://www.highperformanceu.com">High Performance U</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The fear of public speaking is called glossophobia.  It is defined as speech anxiety. According to the average person, public speaking is one of the most common fears they can pinpoint.</p>
<p>In a recent survey, Forbes.com noted that 15 million Americans have a social phobia like public speaking.  It was named in their list as one of the 9 most common fears of Americans.  In fact, comedian Jerry Seinfeld joked that most people would be happier in the casket at a funeral than the one giving eulogy.</p>
<p>The fear of public speaking often gets in the way of personal success in careers and personal relationships.  Most careers require at least some form of public speaking, whether it‘s to clients, prospects or other employees and co-workers.</p>
<p>Public speaking fears are common. These fears get in the way of so many personal and social successes. For those people who work hard for many years to overcome the fear of speaking, they are rewarded with positive changes.</p>
<p>Many people have exhausted other technique-based methods for overcoming speaking fears such as group meetings like Toast Masters and professional courses.</p>
<p>These groups teach the persistence method of repetition and reinforcement but the fundamental problem is psychological.</p>
<p>The techniques that are learned are a long term solution to the physical and emotion effect of the fear.  Are they effective? Absolutely. ToastMasters is an amazing group. Unfortunately this route is extremely time consuming.</p>
<p>Wouldn&#8217;t it be more efficient to get over your fears and spend more time on improving your presentation skills?<br />
We think so.</p>
<p>Many people experience “butterflies” in their stomachs, a shaky voice and hands, and a red or blushed face.  So to truly overcome the fear quickly and efficiently one must get to the root of the problem and erase it from the inside out.</p>
<p><sup>1</sup>Source: <a href="http://www.forbes.com/2006/12/13/most-common-fears-forbeslife-cx_avd_1214commonfears.html">http://www.forbes.com/2006/12/13/most-common-fears-forbeslife-cx_avd_1214commonfears.html</a></p>
<p>The post <a href="http://www.highperformanceu.com/2011/01/05/americas-most-common-fears/">America&#8217;s Most Common Fears</a> appeared first on <a href="http://www.highperformanceu.com">High Performance U</a>.</p>]]></content:encoded>
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